The Raw Food Challenge

March 25, 2010 by Tara Burner

Raw Food Challenge 7 Days of awesome cleansing, detox & raw foods -Great for anyone who’s curious about raw foods!

When you eat more raw foods (just uncooked vegetables and fruits that you like), interesting things start to happen to your body…
1. You start to detox
2. You start to get more energy
3. You start to lose weight

So, obviously, it makes sense to eat more raw foods, but where do you start and what is the right combination of foods?
HERE that’s where!

Get started now!

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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