I recently received the Train2Cheer dvd from Train2BeFit. Now, we all know I'm not the cheerleader type (you know all bubbly & cheery) but, I wouldn't mind unleashing my inner Hellcat Train2Cheer Strength & Conditioning is a cutting edge cheerleading and dance fitness video. The DVD includes the 45 minute workout, an exercise technique instruction, and a bonus … [Read more...] about Train2BeFit — Train2Cheer DVD Review
Motivation Monday — keep going
Hmmm initially this was going to be a Motivation Monday talking about motivation in working out... then I realized it's Halloween. Which in itself is no big deal... But, then decided that this should be focused on the keep going concept! Around or on Halloween, I always start thinking back to 10/31/1985 Yep, 26 years ago! How, a 17 year old had enough of a small … [Read more...] about Motivation Monday — keep going
Brynn & Amie Granola Review & Giveaway
I recently received two items from BrynnAndAmie.com to review... The Beach Brittle and Granola Nuggets. Brynn & Amie are two friends who now are in business together in the Outer Banks of North Carolina. They share their creativity in their products, ranging from homemade goodies to pottery and gifts. Now, for my reviews... The Beach Brittle is divine! It is … [Read more...] about Brynn & Amie Granola Review & Giveaway
Hypnosis mp3 for Healthy Eating to get to your Ideal Weight
Do you need additional help in choosing healthy foods while reaching and maintaining your ideal weight? Have you tried hypnosis? For just $14.95 you can have instant access to a 25 minute relaxing mp3 featuring calming ocean waves, seagulls and the right words to help you reach your ideal weight and eat healthy foods while doing so. Simply click the buy now button and … [Read more...] about Hypnosis mp3 for Healthy Eating to get to your Ideal Weight
Shop25Silver Earring Review
I received a pair of Infinity earrings and Spring Fling Murano Glass Chamilia beads from shop25silver.com I only wear silver jewelry and pieces that are unique. These are both! The Sterling Silver Infinity Chamilia Earrings are a great way to accent your Chamilia bracelet or necklace! Each earring holds one bead and gives a modern and stylish look that you can … [Read more...] about Shop25Silver Earring Review
Exclusive Goddess Eco Friendly Jewelry Set Review & Giveaway
I'm glad to introduce you to ExclusiveGoddess.com, where you can get eco-friendly jewelry and accessories. Not only are the jewelry sets environmentally friendly but the company itself takes steps to be green... They print on recycled paper and ship in USPS eco-friendly packaging. Products have minimal or no artificial materials. They are energy efficient in the office … [Read more...] about Exclusive Goddess Eco Friendly Jewelry Set Review & Giveaway
Ways exercise helps relieve stress
Everyone knows that exercise is good for you, yet some have a hard time actually putting that knowledge into practice. Would it help if you knew how much that exercise can help with relieving stress... Which everyone seems to be under in large amounts?! Here are some benefits of moderate exercise: *Increased heart & lung efficiency *Stronger muscles *Improved … [Read more...] about Ways exercise helps relieve stress
Boulder Granola Review & Giveaway
Besides the obvious fact that I'd like the logo (Unleash your inner hippie and my love/desire for a VW Vanagon!), this granola is awesome! After reading the story about Boulder Granola's roots, I'm loving it even more! First, read how it came to be then I'll get to my review and the giveaway! Boulder Granola's Story So I’m devoting it to my other child, Boulder Granola … [Read more...] about Boulder Granola Review & Giveaway
Sneak Peek into the last week of October
Wow, it's already the last few days of October. 2011 has blown by In fact the last 26 years have blown by. Halloween marks the day I got to Miami 26 years ago! Crazy how quickly time has gone by. Here are some of the items I'll be reviewing and giving away this week. In addition to these, I'll be blogging about judging people, some weight loss tips and weight loss & … [Read more...] about Sneak Peek into the last week of October
Yoga positions that are good for migraines
As you've probably gotten tired of reading via tweets and updates, I've had a migraine for over a week now. I've yet to figure out why and at this point I really don't even care... learning to tolerate it. But, here's a bit about migraines... Triggers that cause migraines can vary for people. Some of the factors include certain foods (ie: sugar) -- nope not food in my … [Read more...] about Yoga positions that are good for migraines