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Tara Burner

Weekly Recap & Update 6/3

June 3, 2012 by Tara Burner

benefits of upward facing dog

Wow what a week!!!! From not having to move (just have to pay back landlord at least $400/month til past due is paid off), to new PT job (fri/sat/sun you can find me at Champions Grill at Inverrary Golf Course in Lauderhill, FL) to some workouts and reviews, good stuff coming up this week. Recap: Monday: bike -50 mins worked legs-squats mostly Tuesday: Treadmill - ran … [Read more...] about Weekly Recap & Update 6/3

Sprigs Banjees Wrist Wallet Review & Giveaway & Discount

June 1, 2012 by Tara Burner

Y'all know I'm a peace sign lovin' type, well I just got a peace sign polyspandex reversible Banjees wrist wallet to try out! Reversible print to solid; made with YKK zippers Banjees Reversible Wrist Wallets hold your keys, cash, cards, ID and iPods, they are the perfect solution to lightening your load, whether for travel, work or play. Made of polyester and spandex, … [Read more...] about Sprigs Banjees Wrist Wallet Review & Giveaway & Discount

Tips To Help You Stay Young

June 1, 2012 by Tara Burner

Everyone wants to stay young or at least look young it seems. Since I'm heading out the door to run, hitting publish and letting you enjoy this infographic on how you can find the Fountain of Youth (FYI: these steps will be better for you than drinking from the real fountain of youth-I've done it, the water tastes like crap!) I'd also like to add, eating clean … [Read more...] about Tips To Help You Stay Young

Last Hour Reprieve & new part time job

May 31, 2012 by Tara Burner

Here's the update to my cry for help... and a huge THANK YOU to those who helped w/donations and/or purchasing my discounted services! I fell far from what I needed to give to the landlord... but, I was shown favor by him... He agreed to let me pay what I had and make payments of $400 (or more) every month in addition to the normal rent to pay off the past due amount! So, … [Read more...] about Last Hour Reprieve & new part time job

Do’s and Don’ts to Happy Days

May 31, 2012 by Tara Burner

On this thankful Thursday some quick tips on how to have a happy day, every day! Question of the day What are you doing to make sure you enjoy your days? … [Read more...] about Do’s and Don’ts to Happy Days

Excuses Not To Exercise

May 30, 2012 by Tara Burner

Everyone's had an excuse or two as to why they didn't exercise or workout. Here are some of the top excuses and how to stop using them! I don't feel like working out. STOP: Trust me, you'll be glad you worked out once you get up and going! If you don't, you'll more than likely regret not having exercised. I'm depressed/sad/upset STOP: Exercise increases … [Read more...] about Excuses Not To Exercise

Control means sometimes letting go

May 29, 2012 by Tara Burner

Control...according to dictionary.com: 1.to exercise restraint or direction over; dominate; command. 2.to hold in check; curb: to control a horse; to control one's emotions. We control (or at least attempt to) finances cravings what we eat our weight exercising temper On the flip side, sadly some people are controlled by: other people cravings bad … [Read more...] about Control means sometimes letting go

Going All The Way

May 28, 2012 by Tara Burner

First off, Happy Memorial Day and thanks to those who served, are serving! And now some food for thought on Motivation Monday... Question of the day What are you going for? … [Read more...] about Going All The Way

Lose Weight Without Dieting or Working Out Book Review & Giveaway

May 28, 2012 by Tara Burner

I received a copy of Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You by JJ Smith to review (and one to give away to someone too!) From the book cover... Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger … [Read more...] about Lose Weight Without Dieting or Working Out Book Review & Giveaway

Character building & weekly recap

May 26, 2012 by Tara Burner

This week has gone by S L O W L Y yet quickly yet not quickly enough how's that even possible Can it be Monday already? How's that for a change?! Most people dread Monday's... except I guess most look forward to this Monday but regardless, I just want to get going here... Weekly recap: I did have everything written down but now it's buried in a pile of papers … [Read more...] about Character building & weekly recap

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Phone/Text: 954-549-3393
email: tara@taraburner.com


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Disclaimer

The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

I am a licensed Real Estate Broker in the state of FL, so if you need to rent, buy or sell a property check out what I have to offer at taraburner.net

Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL. contact me to schedule your service


I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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