So, you don’t want to work out or exercise.
Here are some ways to burn calories without it seeming like it’s too much effort to do, doing things you can do without really thinking about it.
Movement in any form is better than sitting, doing nothing!
Question of the day
Do you like to workout or prefer movement that doesn’t seem like a workout?
you really only burn 100 calories in 40 minutes of mowing the lawn? i would have seriously thought more. I sweat like a pigggggggggggg doing lawn work
I love working out!
Who knew cooking dinner burns 100 calories! lol