This pretty much says it all! Food for thought today :) … [Read more...] about Laugh your heart out
Accept Responsibility & a weight confession
Responsibility means the state or fact of being responsible - which is defined as answerable or accountable, as for something within one's power, control, or management. In today's society, it's easy to put the blame on someone (or something) else rather than accept responsibility. We live in a world of blame... It's your boss's fault that you didn't get a … [Read more...] about Accept Responsibility & a weight confession
Day 26 of 31 Days of Gratitude
Today’s day 26 of 31 Days of Gratitude. Today, I'm grateful for notes from my daughter! In the midst of teen-hood, it's really cool to get notes left on desk! And, I took daughter's advice and watched Justin Bieber's "Pray" (watch it below) Was really good and heartfelt. What are YOU grateful for today? Comment below or on Facebook … [Read more...] about Day 26 of 31 Days of Gratitude
Day 25 of 31 Days of Gratitude
Today’s day 25 of 31 Days of Gratitude. I'm thankful for Jesus and all He did for me (died for my sins, rose again) and all He's doing in my life. Since we are receiving a Kingdom that is unshakable, let us be thankful and please God by worshiping him with holy fear and awe. Hebrews 12:28 What are YOU grateful for today? Comment below or on Facebook … [Read more...] about Day 25 of 31 Days of Gratitude
Every & All – Princess or not?
This subject brought on from a simple post on Facebook about a Christian book that others are interested in reading and I said I wasn't interested in it mainly because of the description. "Every woman wants to be a princess" and "Every woman's three core desires are: to be romanced, to play a role in her own adventures and to display beauty" I don't share those thoughts … [Read more...] about Every & All – Princess or not?
The 5 Best Fats for Getting Lean
The 5 Best Fats for Getting Lean By Whitney Provost You might think that to lose weight, you need to cut the fat out of your meals. After all, fat is higher in calories than protein and carbs, and low-fat diets have been popular since the Senate Nutrition Committee first recommended them in the late 1970s. But research shows that a moderate-fat diet (with about 35 percent … [Read more...] about The 5 Best Fats for Getting Lean
Facts about Fat
4 Facts about Fat By Joe Wilkes We always talk about how we want to lose weight. But that's not really what we mean. When we talk about losing weight, we're really talking about losing fat, getting rid of the spare tire, turning the keg into a six-pack. It's about more than getting ready for swimsuit season or squeezing back into your "skinny" jeans, though. More … [Read more...] about Facts about Fat
Samples from Nutrition Smart & Wally World :(
I just got back from Nutrition Smart in Pembroke Pines. (There are multiple locations in FL-just an FYI) And, monthly events all the time (check their site under 'events') I had to get Christa's vitamins, coconut water and lucked out.... Today was in store sampling day! I got a bag of goodies (see pic below) I don't drink tea, so will give those to someone … [Read more...] about Samples from Nutrition Smart & Wally World :(
Day 21 of 31 Days of Gratitude
Today's day 21 of 31 Days of Gratitude. I missed days 17-20, sorry was a busy chaotic sleepless week. Personally I'll be grateful for some sound peaceful sleep! But, what I AM grateful for today is the knowledge that "bumps in the road" are temporary! I just need to remember this during the temporary bump and hang on for the smoother road ahead. For our present … [Read more...] about Day 21 of 31 Days of Gratitude
What’s up with men/women differences?
Ok, now I know men and women are different I learned that a long time ago So, no need for "that talk" What I didn't realize is that they hold grocery baskets differently. Nor, did I realize this would be topic of conversation ever.... but here I am discussing it. The other day after working with my daughter's Aunt all day, I had to run to grocery store as daughter … [Read more...] about What’s up with men/women differences?