I love peanut butter, especially natural peanut butter... you know...the kind that's made with peanuts and nothing else! YUM! And, that's exactly what Krema Products and Crazy Richards give you...Real.Natural.Yummy.Peanut.Butter. I enjoyed creamy and crunchy of both brands, Krema and Crazy Richard's and OMG they are sooooooooo rich and delicious! I ate it by … [Read more...] about Krema & Crazy Richards Natural Peanut Butter Review & Giveaway
Archives for 2011
There are no limits in life
Just wanted to put a few thoughts out there because so many people (sometimes myself included) are limiting their lives and holding back. If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee … [Read more...] about There are no limits in life
Halloween Smiley Cookie Review
In the theme of Halloween, I received a dozen Halloween Smiley Cookies to review. I wish I hadn't. Get in the spirit, cast a culinary spell, get your ghouls goblin when your order a dozen of our demonically good just for Halloween Jack O Lantern cookies! Made fresh daily with the same artistry and pure ingredients as our original Smiley Face Cookies, our Halloween … [Read more...] about Halloween Smiley Cookie Review
Eco friendly Halloween tips
Normally I don't write Halloween posts, mainly because I can't stand Oct 31st. Not because it's Halloween but because I got to Miami on Oct 31, 1985 then stupidly got married Oct 31, 1986 (the good thing is that it only lasted about 4 years!) But, I simply can't stand October 31st! I should really get over it by now though it's been almost 26 years! However, I'll put … [Read more...] about Eco friendly Halloween tips
Tabata Training Tuesday- what is tabata & the benefits of tabata
Yep it's Tuesday and with that "T" theme... Today is Tabata Training Tuesday (say that real fast five times!) What is tabata you ask? Tabata is a method of interval training. It's touted as being is the single most effective type of high intensity interval training and most intense too. While it's only 4 minutes short (you can do anything for four minutes right!? … [Read more...] about Tabata Training Tuesday- what is tabata & the benefits of tabata
Endorphin Warrior Training Bracelet Review & Giveaway
As I previously posted my new word is UNBREAKABLE, and I hinted told you that there would be an awesome giveaway where you could win your own Warrior Training Bracelet of your choice. Well, here's your chance! But first I have to tell you about this most awesome inspired Training Bracelet. I truly cannot express how much I'm loving this bracelet. It's a constant … [Read more...] about Endorphin Warrior Training Bracelet Review & Giveaway
Sparkly Soul Headbands Review & Giveaway
I'm sparkly! Ok so that's not usually a term used to describe me but for this review of Sparkly Soul headbands it is! Sparkly Soul Headbands are non-slip.... yes, REALLY non-slip. Even with my long hair flying all over the place the headband stayed in place! This pic was taken after my run and my hair and headband are still where they're supposed to … [Read more...] about Sparkly Soul Headbands Review & Giveaway
Unbreakable-confession & re-commitment
Re-commitment means to commit ( pledge) again. Breakable means that something is able to be smashed, broken, crushed, shattered or wounded...well my word for the day is the opposite! Unbreakable Ironically (or not), I'm doing a review on Endorphin Warrior Training Bracelets (review and a giveaway to win your own will be up this week!) I had chosen the UNBREAKABLE … [Read more...] about Unbreakable-confession & re-commitment
Motivation Monday-tips on overcoming binge eating
Binge Eating: The most common eating disorder in the US. It's characterized by episodes of compulsive overeating. The following tips may help to overcome binge eating. 1. Exercise -- this will boost your levels of serotonin and endorphins helping increase your happiness as well as enabling the body to burn off more calories. 2. Keep limited amounts of food in the … [Read more...] about Motivation Monday-tips on overcoming binge eating
Dreamfields Healthy Pasta Review
Pasta! Yum! I love pasta of any type! And, now I can enjoy healthy pasta. The pastas from Dreamfields Foods have a 67% lower glycemic index too, making for an excellent source of fiber as well. These pastas contain over twice the fiber of regular pasta with a natural prebiotic fiber that's been scientifically shown to improve the digestive health and support a healthy … [Read more...] about Dreamfields Healthy Pasta Review