"shit or get off the pot" = vulgar slang used to convey that someone should stop wasting time and get on with something. If you keep putting things off til tomorrow...quit it! Tomorrow isn't guaranteed nor do you (or anyone) know what tomorrow holds so quit delaying and do what you need to do NOW. … [Read more...] about Sh*t or get off the pot
no excuses
Confession Time – What’s Been Going On With Me
Confession: acknowledgment; avowal; admission So, here goes... Since it's been obvious via my Facebook wall that something hasn't been right First though, I want to say Thank YOU to my friends who've been here for me... via text, email, phone, DM, Facebook, etc. Without them (and y'all know who you are!) I'd be lost right now and of course thanks to my family as … [Read more...] about Confession Time – What’s Been Going On With Me
Stop with the excuses why you can’t exercise during the holidays
Here are some of the most used excuses for not exercising during the holidays... Do any sound familiar? I hope not! While the holidays are supposed to be about joy and cheer some may not feel so joyous after they indulge in parties full of sweets, alcohol and all kinds of goodies. Which is why it's even more important to exercise and not find an excuse not … [Read more...] about Stop with the excuses why you can’t exercise during the holidays
Where are your priorities? shopping or fitness?
As we know yesterday was Black Friday... where all the crazies holiday shoppers temporarily (or perhaps not) lose their minds and become psychotic on a mission to save a few dollars at the cost of pepper spraying people, shooting people, trampling people (remember this one from 3 yrs ago--hmmm between this and the pepper spray what does that say about the type of people who … [Read more...] about Where are your priorities? shopping or fitness?