inverrary golf course

Dew it…ColdPlay, Bruises and more

July 1, 2012 by Tara Burner

As a follow up to indulge...live...it's ok to not be 100% healthy all the time This is how my day went Last night (ok so yesterday and today) I took my daughter & her friends to ColdPlay concert... they went to concert I hung out at Bayside for waaaaaaaay too many hours Texting pics from my ancient phone to twitpic... On the other hand, I am looking forward to seeing … [Read more...] about Dew it…ColdPlay, Bruises and more

Weekly Workout Recap, Team Beachbody, Whacky Tan Lines & When Your Body Says NO!

June 10, 2012 by Tara Burner

What a crazy busy week... Here's my workout recap: Monday: yoga, pushups, lunges, bike for 45 mins Tuesday: yoga, treadmill run-35 mins, bike 50 mins, weights/arms Wednesday: treadmill run-30 mins, yoga, bike 50 mins, pushups Thursday: yoga, bike 50 mins Friday: treadmill run 32 mins, bike 50, yoga, pushups, squats, burpees Saturday: Worked outside at golf course all … [Read more...] about Weekly Workout Recap, Team Beachbody, Whacky Tan Lines & When Your Body Says NO!

The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

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Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL. contact me to schedule your service

I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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