This pretty much sums it up! I've been eating junk (and lots of it), not working out and when dealing with autoimmune and hashimoto nonsense and thyroid issues it's just a disaster in the making! Calling myself out! Gotta get back to healthier living and quit the emotional eating nonsense and take back my health...in every sense of the word! I look back at 6-8 yrs ago when … [Read more...] about Dear Body,
health
Accept Responsibility & a weight confession
Responsibility means the state or fact of being responsible - which is defined as answerable or accountable, as for something within one's power, control, or management. In today's society, it's easy to put the blame on someone (or something) else rather than accept responsibility. We live in a world of blame... It's your boss's fault that you didn't get a … [Read more...] about Accept Responsibility & a weight confession
31 Days of Inspiration-Health, Diet, Wellness, Exercise Program
With New Year's quickly approaching, here's a new 31 Days of Inspiration Program being launched on 1/1/11 for Bible Based Health, Weigh/Diet, Wellness, Healing, Stress. Watch the short video, then go here to get signed up! … [Read more...] about 31 Days of Inspiration-Health, Diet, Wellness, Exercise Program