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Proprietary super fruit blend in Shakeology

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Shakeology consists of a variety of beneficial ingredients. Today I'm featuring the PROPRIETARY SUPER-FRUIT BLEND: Acerola powder (fruit) also known as Acerola Cherry is an excellent antioxidant and actually has more Vitamin C than other fruits Camu-Camu powder (fruit) acts as an anti-inflammatory and powerful antioxidant. Pomegranate powder (fruit) is outstanding … [Read more...] about Proprietary super fruit blend in Shakeology

Shakeology-what it does, whats in it…

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Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Each shake helps you increase energy, become more regular, lose weight, and feel great.* When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus 2 FREE gifts.**† Price: $119.95 Coach Price: $89.96 Enjoy healthy nutrition RISK FREE for 30 … [Read more...] about Shakeology-what it does, whats in it…

Become a Team Beachbody Coach

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Whether your passion is helping people get fit, making a little extra money, or being your own boss, becoming a Team Beachbody Coach offers unlimited opportunities. Watch the quick 1 minute video here, if she can succeed....So can YOU! It's easy to get started. No inventory. No overhead. You must be 18 or over to apply. Why Become A Coach? HELP OTHERS Inspire … [Read more...] about Become a Team Beachbody Coach

Exercise alleviates stress & other benefits of exercise

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Exercise is one of the best stress management tools accessible to you. Though, many won’t make the time or fit it into their schedules-not realizing if they exercised for even twenty minutes they’d be able to function more efficiently and actually be able to save time and be stress free to boot! Exercise releases beta endorphins that actually counteract the effects of … [Read more...] about Exercise alleviates stress & other benefits of exercise

Exercise for stress relief

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Studies have shown that one of the best ways to relieve stress is…exercise. Yes, some of you do not like that word EXERCISE, but it works. It’s beneficial to you in so many ways and you can add stress relief as another added benefit. Whether it’s running outside, working out inside or beating on some punching bags…exercise is an excellent stress buster. Exercise … [Read more...] about Exercise for stress relief

Southwestern Salad

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Compliments of Team Beachbody here's a delicious nutritious Southwestern Salad recipe! To get more recipes, nutrition tips, 10% discount on all purchases, meal plans personalized for your goals, VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, your own personal Coach for guidance and support along with access to WOWY … [Read more...] about Southwestern Salad

Guacamole recipe

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Here's a recipe for Guacamole from Team Beachbody To get more recipes, nutrition tips, 10% discount on all purchases, meal plans personalized for your goals, VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, your own personal Coach for guidance and support along with access to WOWY SuperGym®, where you can win cash or … [Read more...] about Guacamole recipe