Ok so I contemplated using tackle after this Sunday's sad lose by the Steelers... but I went ahead... Today's Tuesday, which means T theme... I'm going with tackle...a seizing, grasping, or bringing down I want you to tackle your fitness goals... seize them, grasp them and crush those goals with accomplishment! You can also tackle your finances by working at … [Read more...] about Tackle Tuesday – Fitness and Money
alo clothing
Wellness Wednesday – wellness in body, mind and bank account
Wellness can pertain to more than just your physical body... It can relate to your mind (stress, balance) and your bank account... Most of us know that if we have no funds we get stressed which can create more havoc in our emotional and physical wellness. Even dictionary.com defines wellness as the quality or state of being healthy in body and mind, especially as the … [Read more...] about Wellness Wednesday – wellness in body, mind and bank account
Pro-Tec Athletics Roller Massager & Blister Protectors Review
Since I've started running again and have plans on training for a half marathon this was the ideal time to do a review of Pro-Tec Athletics roller massager and LiquiCell Blister Protectors. Fortunately, perhaps compliments of my new Brooks running shoes, I haven't developed any blisters. However, when I start doing longer distances I'll be using the blister protectors … [Read more...] about Pro-Tec Athletics Roller Massager & Blister Protectors Review
Wellness Wednesday – Tree Pose
Today's Wellness Wednesday. Wellness includes fitness, nutrition, body and mind too. Sometimes we just need to take a few minutes and totally relax and escape the chaos that's all around us and regroup. note the outfit I'm wearing is the one from Alo Clothing that I did a review on. 2nd note: my daughter is impressed with her own hair cutting skills since she insisted … [Read more...] about Wellness Wednesday – Tree Pose