Think back to your childhood, when you were entertained so easily by a kaleidoscope. Okay so maybe I’m showing my age here, (ahhh c’mon 42 isn’t that old) seriously though wasn’t it fun to just sit there and be memorized by the different scenes that would play out before you…a variety of shapes, designs, colors all dancing together.
Well, here’s a Kaleidoscope Meditation for you. It’s just under 4 minutes and will enable you to just escape from every day stress, noise, nonsense and simply relax and enjoy.