Today’s day 30 of 31 Days of Gratitude. I'm grateful for time spent 'escaping' to the beach. While that may not sound like something huge to be grateful for, I am. Just because I live in South Florida, doesn't mean I have the ability or opportunity to go to the beach often. It's a hassle and takes time to drive there....it's not as simple as walking out my door onto the … [Read more...] about Day 30 of 31 Days of Gratitude
escape
Kaleidoscope Meditation
Think back to your childhood, when you were entertained so easily by a kaleidoscope. Okay so maybe I'm showing my age here, (ahhh c'mon 42 isn't that old) seriously though wasn't it fun to just sit there and be memorized by the different scenes that would play out before you...a variety of shapes, designs, colors all dancing together. Well, here's a Kaleidoscope Meditation … [Read more...] about Kaleidoscope Meditation