Tara Burner - Real Estate Broker, Cars, Promoter & randomness

You are here: Home / Fitness/Nutrition / Xen Strength Yoga Review & Giveaway

Xen Strength Yoga Review & Giveaway

by

From a fellow FitFluential Ambassador comes Xen Strength Yoga…released today!

Y’all know I love yoga and now there’s a new twist on it…Vinyasa Yoga using light weights during it.

In the beginning the DVD suggests starting out and going through the workouts sans the weights.
I being me stubborn determined went with the 5 lb weights anyhow (yes do as I say not as I do around here!).
I can tell you that I felt it when all was said and done!
The workout gets progressively harder and you will break a sweat.
At first I was concerned about how the weights were going to be used and throwing off my balance, etc. but surprisingly it went smoothly and I actually felt sore afterwards.
There are three 20 minute workouts on the DVD.
This is totally functional fitness and strengthening, and a total body workout…really.
It works your core too…strengthening it and we all know we need a strong core, right?
You can do one, two or all three of the 20 minute workouts depending on your schedule.
They’re all wonderful and you will see results if you do Xen Strength Yoga regularly.

The Xen Strength DVD is a different format than most and I love it.
It’s done black and white and it’s cool (to me anyhow…of course I’m a simplistic person but it’s neat (did I really use that word) looking.

Why Xen Strength Yoga is DIFFERENT than any yoga you’ve done before?
The program offers a UNIQUE approach to traditional yoga by combining a creative flow with light weights. This fusion provides a transformational workout designed to sculpt, lengthen, and challenge every major muscle group. Xen Strength BUILDS MUSCLE, increases FLEXIBILITY, and boosts BODY CONFIDENCE by taking your body further, faster-no matter what your fitness level.

This awesome workout is being released today, December 14, 2011

Check out this trailer!

Why is Xen Strength Ideal for mixing up your workouts?
Xen Strength combines yoga with strength training
You will get more flexible while building muscle
You will raise your heart-rate and torch calories
You will save time with poses that work both upper and lower body

I like the end…

And, see I have the hook up…Danielle gave me a copy to give to one lucky winner!
So if you’re wanting to get in shape, or are already in shape and want to work it with yoga and weights, enter to win the brand new freshly released Xen Strength Yoga DVD

Contest open until Dec 23, 2011 11:59 p.m.
Winner will be announced on Dec 24, 2011 via email.
Contest only open to the US

Mandatory Entry

Visit www.xenstrength.com and come back and comment on something you learned.

Additional Entries:

For each thing you do here, you must put it in a new comment for it to count as an entry.
Please do not combine things you do or it’ll only count as one entry in the contest.

Follow @xenstrengthyoga on Twitter
Like XenStrengthYoga on Facebook
Give xenstrengthyoga Klout
Tell me in the comments below why you should win Xen Strength Yoga DVD

Copy & paste this tweet, then when you’re done come back and comment with the link of your tweet
Win a newly released Xen Strength #Yoga DVD from @xenstrengthyoga http://wp.me/p1XoKe-2AX @taraburner #giveaways #fitness

Follow this blog via Google Friend Connect (right menu midway down)
Follow me on Twitter
Friend me on Facebook
Give @taraburner Klout
Sub to this blog via RSS Feed
Follow me on Tumblr
Follow me on Pinterest
Connect with me on Posterous

Add me to your circles on Google+
Comment on any other post on this blog
Add www.TaraBurner.com blog to your blog roll
Add the Tara Burner button and link to www.taraburner.com to your site
(right click to save or use image link of http://i263.photobucket.com/albums/ii127/taraburner/taraburnerbutton.jpg)

Or if you prefer this button, add it and link to www.taraburner.com on your site
(right click to save or use image link of http://i263.photobucket.com/albums/ii127/taraburner/taraburnerblogbutton.jpg)

Sign up for the free Balancing Healthy Body, Mind, Soul online paper
Like Tara’s fitness page on Facebook
Subscribe to my YouTube channel

– Disclaimer: Tara Burner has personally reviewed the product(s) listed above. Tara has not received any monetary compensation for her review on
this blog. Free product was received by Tara so she could experience it for the review. Tara’s opinions are honest and unbiased.

Reader Interactions

Comments

  19. I learned that Xen Strength is based out of Montclair, NJ. If I lived in the area, I would definitely take these classes!

  27. I should win the Xen Strength Yoga DVD because I have not practiced yoga for many months now, and I really need to get back into it again. I’m also trying to lose the weight that I gained when I quit smoking over 4 years ago (I was up to 171 lbs, and I’m now down to 161 lbs. My goal weight is 135 lbs).

  28. I learned that “Xen Strength boosts body confidence and brings you to your edge using four elements essential to any fitness program- flexibility, strength training, functional fitness, and intervals”

  34. The Xen Strength Yoga program looks like a great workout! Mixing yoga with cardio and strength training using light weights seems like a wonderful total mind/body experience!

  38. I would love to win a Xen Strength Yoga DVD! I am a runner so I need to constantly remind myself to cross train and strength train. I do not belong to a gym so working out at home, especially trying to incorporate strength training, in a fun, new way, is so important to me. I love this combination of yoga, cardio, and strength training, and I would love to work out with this DVD!