Reasons to Run & Running Outside vs Running On Treadmill

October 22, 2012 by Tara Burner

I personally do so much better running outside than I do on a treadmill.
Mainly because when I run outside there’s no way to stop!
I have to keep running ’til I make it back home…
On a treadmill, I can simply stop and get off.

I posted benefits of using a treadmill a few months ago.
And, there are benefits but not for me.
I sold my treadmill when I moved recently.

I also posted why I run!
In there, I mentioned wanting to run The Color Run (which is ironically today!) I am NOT running that…
But I AM running in the Pretty Muddy Women’s Mud Run on Nov 17th as well as the Color Me Rad 5K in Feb

Question of the day
Which do you prefer and why?
Running outside or on treadmill?
Why do you run?

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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