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You are here: Home / Archives for Inspirational

Inspirational

Thankful Thursday-Oct 6

October 6, 2011 by Tara Burner

Today I'm thankful... that I am who I am and aren't afraid to be that person. that I'm secure enough in who I am to be who I am. that I have God on my side and no matter what others may throw at me, He's got my back. (though sometimes His timing isn't what I'd like it to be and I have to really be strong and stand in faith but what are the other options?) that I am strong … [Read more...] about Thankful Thursday-Oct 6

Motivational Monday: Are You Tough enough?

October 3, 2011 by Tara Burner

"You have to have confidence in your ability, and then be tough enough to follow through." -- Rosalynn Carter Are you tough enough? Or, do you give up before you've really put yourself out there? "Tough times make tough people" --author unknown You have the ability and the strength to handle anything that comes at you. Stand strong. Don't quit. Keep … [Read more...] about Motivational Monday: Are You Tough enough?

Motivation Monday-In case you run out of motivation

September 26, 2011 by Tara Burner

If you need help with staying motivated, working out, losing weight, eating healthier you may want to consider hiring a coach to help you along the way. … [Read more...] about Motivation Monday-In case you run out of motivation

Thankful Thursday-Gratitude

September 22, 2011 by Tara Burner

What are you thankful for today? … [Read more...] about Thankful Thursday-Gratitude

Motivation Monday-Stop Wishing & Start Doing!

September 19, 2011 by Tara Burner

Do you realize there's a difference in wishing and doing?! You can sit online and reblog all kinds of motivational pictures, etc. on Tumblr all you want but you have to start doing something to achieve what you want. You won't lose weight wishing. You won't be able to run that 5K or half by wishing. You won't be able to deadlift 350 pounds by wishing. You won't get that … [Read more...] about Motivation Monday-Stop Wishing & Start Doing!

Motivation Monday-what drives you?

September 12, 2011 by Tara Burner

motivation monday

Motivation. Driving force. Incentive. Reason. Stimulation. Motivation is what gets you started. Habit is what keeps you going ~Jim Rohn You have to be motivated to act on inspiration. You can want something, but you need to be motivated to achieve it! I want to get back into power lifting. In order to achieve that, I need to get in the gym.work … [Read more...] about Motivation Monday-what drives you?

Be yourself! are you? who are you?

September 10, 2011 by Tara Burner

There's a saying.... People never change, they just become more of who they actually are.... at least that's how it should be, but yet often times it's not. You encounter others in your life (family, friends, spouses, etc.) who try to change you and make you more of what they want. You should not change to please someone else or fit the box they wish to put you in. Be … [Read more...] about Be yourself! are you? who are you?

Fear-confession & tips on dealing with fear

September 7, 2011 by Tara Burner

fear of frogs

Fear: a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid. a specific instance of or propensity for such a feeling: an abnormal fear of heights. Well isn't that appropriate, I didn't even plan this but the second part of the definition of fear is exactly why I'm blogging right … [Read more...] about Fear-confession & tips on dealing with fear

How to stay motivated

September 5, 2011 by Tara Burner

Today's Motivation Monday...and Labor Day (supposedly marking the end of summer...but here in FL it's summer 11 months out of the year) I think this image pretty much sums up some great ways to stay motivated! … [Read more...] about How to stay motivated

Thankful Thursday 8/25/11

August 25, 2011 by Tara Burner

Thankful Thursday

It's that time of the week again... Thankful Thursday! Just a quick short list of what and who I'm thankful for: The great people on Twitter who encourage, motivate and get me moving! My WillPostForYou.com clients My daughter of course The companies who have me do reviews for them That Hurricane Irene decided to not directly hit Florida (sorry though for the areas she … [Read more...] about Thankful Thursday 8/25/11

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The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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