Yes, I know you can't just think yourself six pack abs... But, saying these affirmations and applying them can help, that besides getting good workout and equipment for your body, as the top 10 exercise bikes and training weights. Also, find everything you need to crush your fitness goals such as workout routines, training plans, free workout videos, fitness tips, exercise … [Read more...] about Fitness Friday: Affirmations for Abs
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Giving up vs Quitting
If you ask me (and nobody did but yet you're still reading this) giving up and quitting are not the same. give up - when you admit defeat to something that you want and may even still want but just can't go for because it requires too much discipline, hard work, determination, etc. That's why we support you all, even rehab for firefighters. quit - when you stop because … [Read more...] about Giving up vs Quitting
Never Settle For Less Than You Deserve
I refuse to settle. I see plenty of people who are...and why? They're miserable, unhappy, unsatisfied, still seeking what they're missing So, why did they settle to begin with? I know what I want. I know I won't settle. I want to quit at times (yep, I said it...I want to give up and quit at times) Will I give up? Nope. Giving up and quitting aren't … [Read more...] about Never Settle For Less Than You Deserve
Your real life is the life that’s IN you
Food for thought today... Question of the day What's in you? What's your favorite place to get away? … [Read more...] about Your real life is the life that’s IN you
Never say anything about yourself you don’t want to come true…
Starting the week off with some positive affirmations... Use these to keep focused. Watch your words today (no self hate, negative talk). Only speak things that you want! Question of the day What's your favorite affirmation (or saying) … [Read more...] about Never say anything about yourself you don’t want to come true…
Lost HOPE and weekly recap
Yep, I lost HOPE...again. (one disadvantage of losing weight...your rings are all too big and nobody wants to resize them because they're afraid they'll destroy them so you wear them big and keep having them fall off) I didn't blog last time I lost hope... I tweeted about it but then found hope the next day... Not this time... :( (if you haven’t read the story of my … [Read more...] about Lost HOPE and weekly recap
Glasses…Tips for Taking Care of Your Eyes
Everyone knows I detest wearing my glasses. If I don't have my contacts in though I can't see past 3 feet in front of me, thankfully my optometrists at Schaeffer Eye Center has helped me out, providing me with the best glasses! This may be the only pic of me wearing my glasses because I rarely wear them, and this is from 2 years ago! I can never find affordable frames … [Read more...] about Glasses…Tips for Taking Care of Your Eyes
Tara’s Top Five
Going with something different here today... Top 5... Top 5 places I want to travel: Italy England Australia Ireland Greece Top 5 things I enjoy: beach (though I don't get there often enough) traveling (see above!) doing anything with my daughter working out relaxing Top 5 things that annoy me: idiot drivers lousy customer service posers people I dont … [Read more...] about Tara’s Top Five
5 Steps To Reinvent Yourself or do you really need to?
What exactly does reinvent mean? to remake or make over, as in a different form to bring back; revive Me, personally I'll take the second part of the definition to bring back; revive I don't want to totally remake myself. I like myself. I got away from who I was and what I was about for awhile... I'm bringing that part of me back now though! And, quite simply I'm … [Read more...] about 5 Steps To Reinvent Yourself or do you really need to?
Chobani Review & Giveaway @Chobani
Love when the men in brown deliver goodies to me! YUM! If you want to try Chobani other ways (besides devouring straight out of the container), check out their recipes section for a huge variety of delicious and nutricious recipes. There are like a gazillion recipes to try. I never did make it that far since the Chobani was eaten by myself and others here before I … [Read more...] about Chobani Review & Giveaway @Chobani