If y'all haven't been reading this blog for long you won't know that our fav quick get away is to Naples 90 minutes away from here is like another world! Yesterday Christa wanted to go to Naples, so... packed up the car and off we went... enjoyed the beach (even though it was windy and we got sand blasted for part of the morning) ate on the beach took our sandy bodies … [Read more...] about Sometimes You Just Need To Get Away…
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Cravers Chicken: Cordon Blue Review
Yep, more chicken from Koch Foods who makes the Cravers Chicken product line! You did see the big assortment I got from Cravers Chicken a few weeks ago right? Well here's another one of their convenient, affordable, good tasting filling products... The Cravers Cordon Bleu They're easy to prepare... simply take out of individual wrapper, put on cooking tray and … [Read more...] about Cravers Chicken: Cordon Blue Review
Easy Running Tips
Whether you're jogging, or running... short distance or long... Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. ~Charles Schulz, Peanuts Here are some quick running tips for you: Wear good running shoes. Women, make sure to get a good sports bra too. If you're a new runner, don't … [Read more...] about Easy Running Tips
Cravers Chicken: Chicken Fries
Here I am again with more chicken from Koch Foods who makes the Cravers Chicken product line! You did see the big assortment I got from Cravers Chicken a couple weeks ago right? Today's featured Cravers Chicken product: Chicken Fries Made of rib meat and go from freezer to plate in 15 minutes. Contains 12g of protein per serving. These chicken fries are quick, easy … [Read more...] about Cravers Chicken: Chicken Fries
Muscle Stimulators: What They Do and Why Use One
What is Electrical Muscle Stimulation (EMS)? It's the use of electric impulses to muscle fibers to help with strength training and/or rehabilitation of injured muscles by reproducing the body's natural contraction of muscles by using electrical impulses. The body doesn't know if the muscle contraction is voluntary or involuntary (use of EMS) so you can get an adequate … [Read more...] about Muscle Stimulators: What They Do and Why Use One
Rollerskating for fun & health
If you're looking for a fun alternative to running or biking that works nearly every muscle group in your body, try rollerskating. Rollerskating is an enjoyable way to exercise and have fun doing it. Rollerskating (and rollerblading) are touted as being more beneficial to your body than biking or even running! It also ranks high in burning calories. You can also experience … [Read more...] about Rollerskating for fun & health
Cravers Chicken :: Stuffed Broccoli & Cheese Chicken Oven Cravers
Here I am again with more chicken from Koch Foods who makes the Cravers Chicken product line! You did see the big assortment I got from Cravers Chicken a couple weeks ago right? Today I'm featuring the Oven Cravers Stuffed Broccoli & Cheese. Each Stuffed Broccoli & Cheese Oven Craver (5 ounces) has a mere 260 calories and is packed with 21g of protein. No trans fats … [Read more...] about Cravers Chicken :: Stuffed Broccoli & Cheese Chicken Oven Cravers
Being Strong 24/7/365
Not much to say this morning other than this is kinda appropriate... … [Read more...] about Being Strong 24/7/365
Cravers Chicken: Spicy Chicken Tenders
It’s that time of week again…yes again... …more chicken from Cravers Chicken (Koch Foods)! You did see the big assortment I got from Cravers Chicken a couple weeks ago right? They really do deliver restaurant quality food in comfort of your own home and easy to prepare! Convenient... Affordable... Tasty... Versatile... Great for the entire family... (and Cravers … [Read more...] about Cravers Chicken: Spicy Chicken Tenders
Dreams…Going In Different Directions
I guess everyone has dreams... things they want to accomplish... something they're going for... What if your dreams take you in two different directions? How do you chase your dreams then?! source No big surprise that I'm confused and scattered on which direction to go... seems to be a trait of mine. I want something, I go for it but what happens when a … [Read more...] about Dreams…Going In Different Directions









