So, you don't want to go to the gym...no problem! Bored with the same exercise video? Don't want to go out in the cold? Want to try something new? Work out at home with GaiamTV. Practice anywhere, anytime with your favorite yoga videos, now available online. You can pick from hundreds of award-winning titles featuring Rodney Yee, Shiva Rea, Kathryn Budig and … [Read more...] about Gaiam TV work out at home! Review & Win 3 months free!
What we did this weekend
Friday started with a relaxing yummmy late lunch, early dinner at The Village Tavern in the Shops at Pembroke Gardens with Christa Then to some store (Christa just said it's called Sir La Table) to grab this dark chocolate covered strawberry ornament for Christa I also got this cute sink drainer/strainer thingie that's acrylic floral design instead of the funky ugly … [Read more...] about What we did this weekend
Business owners, quit with the excuses!
Wow, almost 3 years later and I'm blogging about so many topics. all this is much easier with http://www.jonckers.com i can easily learn how to communicate and also my multimedia skills boost as well as my confidenc to attack ideas that are more mature. Businesses and the holidays. I suppose I had hoped that business owners would catch on but apparently this is a trait that … [Read more...] about Business owners, quit with the excuses!
Green Apple Active Review
This was an instant love affair for me... green, peace sign in the logo, eco friendly, active wear and a slogan of "Eco active lifestyle for free souls" I'm seriously having a crush over this clothing line! Green Apple Active speaks to me! I mean really...those of you who know me know that everything about that is me. They had me at the description, slogan, logo and … [Read more...] about Green Apple Active Review
Fitspo Friday Feature – Coco a/k/a Got2Run4Me
I met Coco on Twitter and she's this week's Fitspo Feature! See how she changed her life. Q: Have you always lived a healthy fit lifestyle? I didn't understand healthy living until about 10 years ago. Although I played sports as a child and took the occasional aerobics as an adult, I didn't really understand the importance of regularly exercise or healthy eating. When … [Read more...] about Fitspo Friday Feature – Coco a/k/a Got2Run4Me
Fitness Friday – Balance Dome, Eating & Training Inspiration
Today I'm doing a featured fitness product (the balance dome) along with some eating & training inspiration via Pinterest and Tumblr. Featured Product Product # 30-21001 Balance Dome With Expanders (click "Shop online" and search the product # or name) Strengthen, trim and tone your entire body while improving your balance. Resistance handles included. A balance … [Read more...] about Fitness Friday – Balance Dome, Eating & Training Inspiration
Organix South – Naked Organix Review
I received all kinds of goodies from OrganixSouth.com (located in none other than my state of Florida!) to review. A bit about Organix South, Organix-South, the world’s leading manufacturer of certified-organic Neem products, is a rapidly growing natural products division of Nutraceutical Corporation, located in rural central Florida. We are a young and idealistic group … [Read more...] about Organix South – Naked Organix Review
Body weight workouts for the holidays (or anytime)
With the holidays upon us and people crazed with shopping, parties, traveling they're putting their workouts aside. I've been blogging a lot about Holiday fitness & health tips And this featured product today can help you while you're traveling. Yes, some of you use traveling as an excuse to not exercise! Admit it...but now you have no excuse. You can take these … [Read more...] about Body weight workouts for the holidays (or anytime)
Thankful Thursday – December 15
In the midst of some chaos, I have to focus on the things I'm thankful for... My daughter My friends God and His promises (even though I some times most of the time wonder what's taking so long to deliver on those but here I am...waiting, standing in faith) The ability to work for myself and the clients I work with Question of the day What are you thankful for? … [Read more...] about Thankful Thursday – December 15
Wellness Wednesday – Holiday Fitness & Health Tips
Wow this Wednesday is almost over... Started off a bit crazed and am just now getting caught up (yes, I'm one of those bloggers who usually does NOT have posts ready for future dates thus the reason its 7 pm and I'm just getting to this) And, I'm going to take a short cut and condense some of the past months Holiday related fitness & health blog posts for you in one … [Read more...] about Wellness Wednesday – Holiday Fitness & Health Tips