Friday Fitspo Feature this week is Steph Garcia Follow @kitchenkm on Twitter Like her page on Facebook And, check out her blog Q: Have you always lived a healthy fit lifestyle? I have always loved food. Coming from a family whose lives circle around it, it was inevitable. I was the notorious "pizza slice counter", making sure nobody got one slice more than me at … [Read more...] about Fitspo Friday: Steph Garcia a/k/a @kitchenkm
What Do You Want? Live Your Life…
It's all about living your life! source: pinterest The above is sooooo true! My life is far from perfect, but it's mine and I'm living it and enjoying it. Admit what you want without hesitation and give yourself full permission to attract it as you go about the business of living your life. ~ Charly Emery You are not limited by your circumstances. You are the … [Read more...] about What Do You Want? Live Your Life…
Wordless Wednesday – August 1
no mistake... wordless and picture-less create your day the way you want it to be! … [Read more...] about Wordless Wednesday – August 1
What I Learned From Fortune Cookies
Wow, I went to pick up food from Stir Crazy and they gave me 6 fortune cookies for Christa & I. Woot! you might have to click on the image to see all the fortunes up close and personal. So, let's take these one by one... Wish you a long life - works for me. I've already said I plan on living to a healthy 108+ A financial investment will yield returns beyond … [Read more...] about What I Learned From Fortune Cookies
Monday Musings
Starting the new week off with some musings... I purged negativity & other stuff over the weekend. Which led to life is to be enjoyed post and here I am contemplating... I spent the better part of Sunday riding my bike (watching Supernatural-gee imagine!), thinking, and working on new projects. Thoughts are swimming frantically in my brain... I need to reel … [Read more...] about Monday Musings
Motivation Monday: Life is to be enjoyed
This pretty much says it all this Motivational Monday. For more motivational speeches and advices, you can contact Emily Fletcher. So, with that said... go.ENJOY. Question of the day What are you doing to ensure you're ENJOYING life? … [Read more...] about Motivation Monday: Life is to be enjoyed
Purging…thoughts, things, eating habits
Purge: 1.to rid of whatever is impure or undesirable; cleanse; purify. 2.to rid, clear, or free (usually followed by of or from ): to purge a political party of disloyal members. 3.to clear of imputed guilt or ritual uncleanliness. 4.to clear away or wipe out legally (an offense, accusation, etc.) by atonement or other suitable action. 5.to remove by cleansing or … [Read more...] about Purging…thoughts, things, eating habits
Earth Footwear Review & Giveaway
I received a pair of Earth Paprika sandals to enjoy and review! Spice it up a little in this gladiator-inspired sandal that takes taste up a notch. The Paprika gets a little strappy with its bejeweled embellishments, adjustable bold buckle, and quick zip up the back. Along with all this dashing detailing comes a bit of grounded sensibility in the form of a multi-density … [Read more...] about Earth Footwear Review & Giveaway
Accomplished August Challenge #accomplishedaugust
It's almost August and a new challenge is coming up! This one is going to be a bit different than the others. For August it's going to be about accomplishing... your personal goals, business goals, fitness goals, being yourself, whatever... accomplish:verb (used with object) 1.to bring to its goal or conclusion; carry out; perform; finish: to accomplish one's … [Read more...] about Accomplished August Challenge #accomplishedaugust
You are valuable – you matter!
Quick thought to take you into the weekend... Question of the day Do YOU realize you're valuable? What do you do for yourself? … [Read more...] about You are valuable – you matter!








