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Archives for July 2011
Motivation Monday-what do you need freedom from?
Today's Motivational Monday as well as the 4th of July-Independence Day. Did you realize that independence means freedom from the control, influence, support, aid, or the like, of others...freedom This isn't going to be your typical 4th of July blog politics (most of you know I do not discuss politics on any day) or things all red, white, blue and show pictures of … [Read more...] about Motivation Monday-what do you need freedom from?
75 min. bike ride=893 calories sweat-fest
Whooohoooooo! This evening's bike ride was invigorating (and you'll see how sweaty in a bit) I started off with a Cranberry Raspberry electrolyte drink from GenerationUCAN I am still amused by the BlenderBottle as well! What can I say, I've told you all I'm easily amused before. The drink was scrumptious, filling and yet light at the same time if that makes any … [Read more...] about 75 min. bike ride=893 calories sweat-fest
Chocolate P.B Coach’s Oats & Smart Balance
Just a heads up, I blame Kristina of spabettie.com and Kris M Beal for this mornings breakfast craving! This upcoming week I'll be doing a review on both CoachsOats and Earth Balance Naturals...but until then... What do you do after you've seen countless pics, tweets, Facebook updates that all include chocolate and peanut butter? Simple, you grab some Smart Balance … [Read more...] about Chocolate P.B Coach’s Oats & Smart Balance
Ellecante Eco Friendly Designer Clothing | Green Age Necklace Review & Giveaway
Everyone knows I'm an eco lovin' person! and seriously beginning to be a fashion, jewelry, nail, accessory lovin' girl too! So, I was thrilled to be able to enter the Ellecante Eco Friendly Designer contest to win this red leaf necklace from TwoClassyChics.com Tagua is a palm seed from the Colombian rain forest. It grows near the coast at an altitude of 1800 m above … [Read more...] about Ellecante Eco Friendly Designer Clothing | Green Age Necklace Review & Giveaway
Review: Tropical Traditions Coconut Oil & Coconut Macaroons & Chicken Recipe
I received a jar of Tropical Traditions Coconut Oil to do a review on. If you don't know about Virgin Coconut Oil, here's some quick info from Tropical Traditions: Tropical Traditions was the first company to publish standards for the use of "Virgin Coconut Oil" in terms of edible oils, and here is what we published over eight years ago: Virgin Coconut Oil can only … [Read more...] about Review: Tropical Traditions Coconut Oil & Coconut Macaroons & Chicken Recipe
75 min. bike ride=864 calorie
As you may have read yesterday, I did a review on Generation UCAN drinks. I rode my bike for 75 mins, burning 855 calories and still was ready for more. This evening, I tried the Lemonade Electrolyte energy drink from GenerationUCAN.com It was sooooooo good! Of course, I am still amused with the BlenderBottle. I shook this up about 30 mins. prior to my bike ride. I … [Read more...] about 75 min. bike ride=864 calorie
Fitness Friday- simple tips for healthy living & healthy 4th of July Recipes
Today's Fitness Friday! I know it's an extended 4th of July weekend for those of us in the States. With that, I'm pretty sure the majority of you will be out picnicking, partying and indulging in some good food (not necessarily good for you food though). If you want to enjoy healthy 4th of July recipes, you have to check out fannetasticfood.com. The Hummus Guacamole … [Read more...] about Fitness Friday- simple tips for healthy living & healthy 4th of July Recipes
Review: Alo Sportswear, Athletic Apparel
I'm going to start off with saying that I love the workout shorts and performance tank from Alo that I got to do a review on. I apologize about the quality of the pic here (clearer more vibrant ones follow) but it was 4:45 a.m. and for the life of me I couldn't get a good full length pic of myself. I want to thank Christin Bridge of AloSport.com for the opportunity to … [Read more...] about Review: Alo Sportswear, Athletic Apparel