workout mommy

Fitspo Friday: Lisa a/k/a Workout Mommy

March 2, 2012 by Tara Burner

This week's Fitspo Friday Feature is Lisa a/k/a WorkoutMommy Q: Have you always lived a healthy fit lifestyle? No, not at all. I grew up hating exercise and spent my time in college eating pizza and drinking beer. Needless to say I gained way more than the freshman 15! It was my desire to lose a few pounds before my honeymoon that inspired my love of fitness … [Read more...] about Fitspo Friday: Lisa a/k/a Workout Mommy

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

workout mommy

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