Time is one of the biggest excuses that people have for why they don't exercise or workout. Don't let that be you! I'm sure you can find 10 minutes in your day to workout. No more excuses, everyone can make 10 minutes to get in shape. Check out the quick video below with Tony Horton and some of the people who've had great success doing 10 Minute Trainer. … [Read more...] about You say you don’t have time to exercise-10 Minute Trainer
tony horton
Are you a closet garbage eater? are you making excuses?
Fitness expert and P90X star Tony Horton wrote this...be forewarned, he doesn't hold back, says what he has to say to get you serious. My thoughts are at the bottom of Tony Horton's article. You know who you are. You've got all the answers and you're lousy at taking sound advice because it's easier to be lazy. The tilt-a-whirl of disappointment goes round and round and you … [Read more...] about Are you a closet garbage eater? are you making excuses?
Discipline & Strength
Discipline is the bridge between goals and accomplishment. ~Jim Rohn It takes discipline to exercise regularly. It requires discipline to improve your lifestyle habits-eating healthier, quit smoking, over-indulging in alcohol, etc. You each have that strength... somewhere within you... but it is there. Find it and use it! If you can't find the strength or … [Read more...] about Discipline & Strength
Change your body in 10 minutes with Tony Horton’s 10 Minute Trainer
Check out Tony Horton's 10 Minute Trainer program. Everyone has 10 minutes they can dedicate to changing their life! No matter how busy you are, you can always find the time to squeeze in one of my 10-minute workouts . . . With these breakthrough workouts and my easy-to-follow eating plan, you'll lose weight, get toned, and have plenty of time left over! … [Read more...] about Change your body in 10 minutes with Tony Horton’s 10 Minute Trainer