surviving the holidays without gaining weight

Santa Saturday – Elf, Fitness, Weight Maintenance, Letters to Santa

December 3, 2011 by Tara Burner

It's Saturday, I'm making eclairs for a baby shower this evening. The landlord has a new a/c unit being put in here right now (yes, remember I am in FL!) I spent last night helping put up more Christmas lights at my daughter's aunts & uncles (for those who will get confused by that -someone always asks- that'd be my ex's sister & BIL just to clarify since anytime I … [Read more...] about Santa Saturday – Elf, Fitness, Weight Maintenance, Letters to Santa

How to survive the holidays without gaining weight

November 29, 2011 by Tara Burner

The holiday season is here... holiday cheer... happiness, joy, glee, merry, food, lots of food, parties, lots of parties shopping, wrapping gifts, working, going to more parties... Where does the working out and exercise come into your schedule though? If you have time for shopping and wrapping and all that other stuff, you have time to work out! You don't want to end … [Read more...] about How to survive the holidays without gaining weight

The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

I am a licensed Real Estate Broker in the state of FL, so if you need to rent, buy or sell a property check out what I have to offer at taraburner.net

Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL. contact me to schedule your service

I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

surviving the holidays without gaining weight

Footer