To make your home life less stressful and calmer for you, simplify your home. It’s the easiest thing you can do to ensure your time at home is relaxing. You can simply add some throw pillows on your couch to make it more cozy. Wouldn’t you rather be enjoying your time at home, rather than doing chores. Get rid of clutter-if you don’t use something (or haven’t used it … [Read more...] about Simplify your home in order to reduce stress
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Is your life speeding by?
There is more to life than increasing its speed. ~Mohandas K. Gandhi Everyone is always in such a rush... overbooked daily schedules, activities, family obligations, social life. It's as if people try to jam 36 hours of stuff into a 24 hr period. Constantly on the go-somehow believing that they have a fulfilled life by doing so. I mean, hey if you always have … [Read more...] about Is your life speeding by?
Simplify
Become a Beginner--Simplify © John W Travis M.D., M.P.H. Founder of first Wellness Center in the United States (1975); author Wellness Workbook and Wellness for Health Professionals; presently developing Infant Wellness=Planet Wellness. Becoming well in body and mind and spirit is our focus in this book. Ageless wisdom teaches that only when you are experiencing life … [Read more...] about Simplify