Watch what you say and think... it's hard to stay positive in negative situations but you have to... make a conscious effort, and you'll have to keep doing that because there's so much negativity in the world that flows around us but you have to keep standing, keep focusing on the good and positive and ultimately (eventually) you'll reap the rewards or start to see and … [Read more...] about Watch what you say and think
self talk
What are you saying to yourself? how to overcome negative self talk
Did you know that studies show that the average person has a multitude of negative thoughts running through their head a day. Sometimes we verbalize this negative self talk without even giving it a second thought. "I'm pathetic." "I'm so stupid." "What an idiot I am." "I'm hopeless." "I suck at this." Then there are the deep rooted thoughts that are usually just … [Read more...] about What are you saying to yourself? how to overcome negative self talk