Whether you're jogging, or running... short distance or long... Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. ~Charles Schulz, Peanuts Here are some quick running tips for you: Wear good running shoes. Women, make sure to get a good sports bra too. If you're a new runner, don't … [Read more...] about Easy Running Tips
running quotes
Do you need a word of encouragement to get up ‘n moving?
Here's a 15 page ebook containing quotes about exercise, running, health, motivation, food, eating and misc. other quotes to help get you up and moving! On the other hand, when you talk about moving, you can say whether it is physical movement like moving to other places. If you are moving to other places or you have big cargo deliveries, just contact brandon foster tulsa … [Read more...] about Do you need a word of encouragement to get up ‘n moving?