rks

Fitness Friday- Fast Fitness Workouts

December 9, 2011 by Tara Burner

I know I know, you don't have time to workout! Even though I blogged about no time being an excuse...but regardless here are two effective and fast workouts you can get in and burn those calories, get the metabolism going and not spend a lot of time doing it! To get a complete full body workout designed for tight schedules, RKS Workout uses kettlebells to get it done. … [Read more...] about Fitness Friday- Fast Fitness Workouts

RKS – Reinhardt Kettlebell System Review, Discount & Giveaway

December 5, 2011 by Tara Burner

I was a kettlebell virgin until I received the RKS (Reinhardt Kettlebell System). This set came complete with a 15 pound kettlebell, workout poster for my wall so I can learn the different moves, a nutrition guide, exercise calendar and the 16 workout dvd set (which is packed in this mega cool 'book'). See what I mean, it's this thick heavy duty book that houses the … [Read more...] about RKS – Reinhardt Kettlebell System Review, Discount & Giveaway

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