Today I finished day 3 of Rev Abs workout. Today was Power Intervals High-intensity cardio with intervals of lower-body resistance moves designed to rev up your metabolism, melt belly fat, sculpt lean legs, firm the glutes, and work your abs—all at the same time. Brett Hoebel's energy and enthusiasm is contagious that's for sure! I don't mind feeling like I'm going … [Read more...] about day 3 of RevAbs
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day 2 of RevAbs
Today I completed day 2 of Rev Abs workout. It was the "Fire Up Your Abs" dvd. 40 minutes of ab workouts complete with warm up and cool downs... This time the workout and warm up/cool down phases utilizes some forms of yoga as well. During the actual workout phase, part of it was Lateral Incline Plane (vasisthasana) and while Trainer Brett Hoebel said that we were … [Read more...] about day 2 of RevAbs