This week has been a blur Actually pretty much lately I have no clue what day it is... I get up, do what I do and do it again the next day after a few hours of sleep... yes, I'm still only sleeping 1.5-3 hours a night... not sure why but eventually I'll sleep normally (or not...either way...) Recap for this week: in no particular order as I said I can't remember what … [Read more...] about Weekly Recap: Pushups, #Running #kettlebell & Business
pushups
Weekly Recap & Update 6/3
Wow what a week!!!! From not having to move (just have to pay back landlord at least $400/month til past due is paid off), to new PT job (fri/sat/sun you can find me at Champions Grill at Inverrary Golf Course in Lauderhill, FL) to some workouts and reviews, good stuff coming up this week. Recap: Monday: bike -50 mins worked legs-squats mostly Tuesday: Treadmill - ran … [Read more...] about Weekly Recap & Update 6/3
day 6 for RevAbs & 30 day challenge
Today’s day 6 (24 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 2:30 p.m.-- 37 standard push ups 3:15 p.m.-- 42 incline push ups 4:35 p.m.-- 30 plank push ups just barely did more than 100 today I'm slowly making progress I will do more consecutively! ~*~*~*~*~*~*~*~*~*~ Today’s day 6 of Rev Abs workout for … [Read more...] about day 6 for RevAbs & 30 day challenge