Today's day 2 (28 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 5:45 a.m == 30 standard push ups 8:00 a.m. == 30 plank push ups 11:30 a.m. == 40 standard push ups (still trying to get a decent pic-sorry) If you want to, you can read about Day 1 here … [Read more...] about Day 2 of 30 day 100 push up challenge
push ups
day one of RevAbs & yoga turning up everywhere
Earlier I had posted about my new commitment to getting my abs back. I additionally started a 30 day challenge with doing 100 push ups a day. Well today was day 1 of RevAbs and to my surprise there were push ups in it! So I got to work on two of my goals in one shot! Sweet! I did "Total Strength" and "Mercy Abs" workout today. I'm feeling it that's for sure! Which … [Read more...] about day one of RevAbs & yoga turning up everywhere
Push ups for abs!
Again with ideal timing! I just committed to doing 100 push ups a day via the 30 day challenge and to working my abs, then this morning I come across these video's! Honestly, I forgot that push ups can develop and work your abs! I was doing this for arms, chest, back but added bonus--abs! Watch the video's below or check out these 2 articles for more information on … [Read more...] about Push ups for abs!