Whether you’re trying to avoid a heart attack or if you're recovering from a heart attack, here are some foods that you'll want to avoid. ~ Processed meat and pork products. ~ Foods with saturated fats. The American Heart Association outlines that you should minimize your saturated fat to 7g or less per day. ~ Foods with hydrogenated oils. ~ Foods with trans fat. … [Read more...] about What not to eat to avoid a heart attack