6 reasons you may not be losing weight 1) If you're skipping breakfast...don't! I used to skip breakfast all the time. But, it really is the most important meal of the day. Enjoy a wholesome decent size meal to get your day started. This doesn't mean run through Dunkin Donuts or anything but rather eat a nutritious breakfast of whole grains, fruit, juice to ensure you … [Read more...] about 6 reasons you may not be losing weight