new day

Day 5 of 31 Days of Inspiration

March 10, 2011 by Tara Burner

Today's day 5 of 31 Days of Gratitude Today, I'm grateful for a new start. Every day we get to wake up and start over again... righting our wrongs striving for better helping others improving ourselves eat healthy workout enjoy life be happy If we screw up today, we get to start new tomorrow! What are YOU grateful for today? Comment below or on Facebook … [Read more...] about Day 5 of 31 Days of Inspiration

Today’s a new day!

August 19, 2010 by Tara Burner

You've been given another day to start over~~do things right, enjoy, be happy and live! This is the day the LORD has made. We will rejoice and be glad in it. ~~ Psalm 118:24 You can use it for good, or you can waste it...it's your choice. Each one of us has that same decision to make when we wake up. Whatever you use today for, remember you can only "do" today once … [Read more...] about Today’s a new day!

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

new day

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