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Do or Die Fitness Review: Wrist Wedges, Knee Donuts, Neck Circle

August 20, 2011 by Tara Burner

I was ecstatic to try Do or Die Fitness products because I have been having issues with my wrists lately (still working on my 100 consecutive push up goal) plus I have tile floors so even using yoga mat sometimes just isn't enough padding for my knees either. The Do or Die Fitness products help reduce stress on wrists, knees and your neck. They're light weight, waterproof … [Read more...] about Do or Die Fitness Review: Wrist Wedges, Knee Donuts, Neck Circle

Toning Tuesday & MizFit

July 26, 2011 by Tara Burner

I'll admit it, I forgot today was Tuesday! I contemplated a "T" word while wasting time perusing Facebook. The answer was right there in front of my face! TONING! Tuesday. Compliments of this post, we have today's topic...toning! Carla (with some others), hosted an awesome party last night sponsored by Fila and few others...(sorry can't remember all the … [Read more...] about Toning Tuesday & MizFit

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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