I was ecstatic to try Do or Die Fitness products because I have been having issues with my wrists lately (still working on my 100 consecutive push up goal) plus I have tile floors so even using yoga mat sometimes just isn’t enough padding for my knees either.
The Do or Die Fitness products help reduce stress on wrists, knees and your neck.
They’re light weight, waterproof and even better yet sweat-proof!
All products are made in the US of A.
These fitness tools make it easier for those who have issues and problems with their wrists, knees or neck to be able to do moves that were difficult, if not impossible without the aide of these items.
They provide comfort, stability, support and cushion which makes it easier to do certain exercises.
my apologies but position of wrist wedges is actually supposed to be reverse of how pic shows. I had it backwards, and then camera totally broke so couldn’t redo the picture. I’m also styling in my Alo Clothing shorts and Fila SpaceDye tank I got from Fila via MizFitOnline
The wrist wedges are great.
They’re ergonomically designed to help reduce pain and stress when performing weight bearing exercises such as planks or push ups.
Your entire hand is supposed to rest on the the wedge with the heel of your hand on the higher part and palm & fingers on the slope (opposite of what I show in picture above-sorry)
By having proper positioning, it shifts the weight and creates less pressure on your wrists.
The wrist wedges are wonderful to use with doing plank, push ups, arm balances, mountain climbers….
I personally used them for side plank, plank and my quest to do 100 consecutive push ups…I’m getting there!
The knee donuts are up next.
Did you really come here because I was talking about DONUTS?
These aren’t the kind you eat!
These provide support for the kneecap and keeps it from actually hitting the floor, preventing damage or pain to the kneecap because it reduces pressure on this area.
A big plus when you’re on your knees on a hard tile floor.
Now, I won’t have to hurt my knees and try to get positioned to be less painful…I can just use the knee donuts and have no pain! whopeeee
Great to use for any kneeling exercises or anytime you’re going to be on your knees.
Injury and tension in your neck can be alleviated by using the neck circle.
The Do or Die Fitness neck circle allows your head to be in a neutral position so it doesn’t put pressure on the neck or spine.
It gives a cushion support for your head and keeps the neck properly aligned and supported.
I found this most helpful when doing Shavasana (corpse pose) in yoga myself, since that’s about the only time I’m laying but now I don’t have to roll up a towel or something and put under my head.
The neck circle is ideal for that!
Why use these products?
The reason why people use our products is simple.
They make exercise easy.
Do or Die Fitness products are new, innovative and can reduce discomfort in your wrists, neck and knees.
You can view a list of various suggested exercises that each of the Do or Die products will assist you with here.
You can get the complete set for just $44.99 in a convenient bag to take with you no matter where you may be going and working out.
You can purchase your own DOD products at www.dodfitness.com
Make sure to follow @dodfitness on Twitter
“Like” them on Facebook
— Disclaimer: Tara Burner has personally reviewed the product(s) listed
above. Tara has not received any monetary compensation for her review on
this blog. Free product was received by Tara so she could experience it
for the review. Tara’s opinions are honest and unbiased.