Kat Condon

Fitspo Friday Feature: Kat Condon a/k/a @Katalysthealth

May 18, 2012 by Tara Burner

Today's Fitsp Feature is Kat Condon You can follow @Katalysthealth on Twitter Read her blog Follow her boards on Pinterest Kat is: -Certified Health Coach - Physical Fitness & Wellness Consultant through AFPA - contributing writer for Shebudgets.com and MiaBella Magazine Q: Have you always lived a healthy fit lifestyle? My journey to healthy living began … [Read more...] about Fitspo Friday Feature: Kat Condon a/k/a @Katalysthealth

The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

I am a licensed Real Estate Broker in the state of FL, so if you need to rent, buy or sell a property check out what I have to offer at taraburner.net

Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL. contact me to schedule your service

I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

Kat Condon

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