Today's Motivation Monday and I'm going to cover a common excuse many use to not work out.... I don't have any fitness equipment. You don't need any special equipment to exercise. You can workout anywhere, anytime using your own body weight and other things you have on hand. You can walk, run, ride your bike, roller blade, do jumping jacks, burpees, push ups, squats, … [Read more...] about Motivation Monday-workouts without equipment