Here are a few ways to maintain a sense of well-being and stress-free living. 1)Do something to calm your mind (pray, meditate, yoga) 2)Do something to simplify your environment (at home-get rid of clutter, at work-stay away from negative people) 3)Do something to feed your spirit (go to church, help with an organization/cause) 4)Do something good for your body (exercise, … [Read more...] about Maintain well being