Eating healthy is important duh, like you don't already know that If you eat healthy, it can: increase your productivity gives you more energy help lower risk of disease makes you stronger overall improvement in health (physical & mental) 5 Tips to How To Eat Healthy 1) No packaging -- if it comes in packaging, don't eat it. 2) Eat as close to … [Read more...] about 5 Steps To Eating Healthy