It's the day after Christmas... Most people indulged and over ate yesterday and probably didn't get much exercise other than unwrapping gifts. Or, perhaps today they'll get their workout returning gifts or fighting the crowds for day after sales? But, today's a new day... time to get back on track. Get geared up and in shape before New Year's so you don't make mindless … [Read more...] about Motivation Monday- getting geared up for 2012