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Why I Run

June 6, 2012 by Tara Burner

I didn't even plan this, but today is National Running Day and here I am talking about running! I am not a natural runner. I actually used to hate running. Perhaps because it was required by my father...my brother and I had to average 2 miles a day every month for god knows how many years that went on from time we were little kids til... I hated it... But then again I … [Read more...] about Why I Run

Do numbers on the scale, heart rate or calories burned rule you?

August 14, 2011 by Tara Burner

Are you ruled by the numbers on your monitor, scale, Garmin, Bowflex, etc.? Yesterday I rode my bike without my bowflex to tell me my heart rate, calories burned, etc. I didn't look at the display either, covered it with my ipad and simply rode. That was the first time I've done that in a long time. I'm normally about the numbers...the heart rate, the calories … [Read more...] about Do numbers on the scale, heart rate or calories burned rule you?

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