fitness bucket list

Pushing Yourself & Fitness Bucket List

June 18, 2012 by Tara Burner

I've made some progress on my own goals and breaking through some barriers, though I still have many more to go. I'm also going to make it with Team Beachbody and make it work and help make a difference in people's lives. Many of the FitFluential Ambassadors put up their Fitness Bucket Lists on Pinterest. I'm still working on mine Here are just some of the … [Read more...] about Pushing Yourself & Fitness Bucket List

Fitness Friday

November 4, 2011 by Tara Burner

It's Friday (not like I had to tell y'all that! everyone looks forward to Friday) I'm sure we all have things we'd like to accomplish with our workouts, fitness... whether it's hiking the Grand Canyon, lifting heavier, master crow pose in yoga (I still can't do it.but.I.will), plank for 5 minutes or running a marathon... Make a goal, plan what you have to do to … [Read more...] about Fitness Friday

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

fitness bucket list

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