Whether you're jogging, or running... short distance or long... Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. ~Charles Schulz, Peanuts Here are some quick running tips for you: Wear good running shoes. Women, make sure to get a good sports bra too. If you're a new runner, don't … [Read more...] about Easy Running Tips