Many say they simply don't have time to workout or exercise. Here are some quick one minute workouts that you can do practically any time, any place. So, no more excuses...get MOVING! You can do anything for 60 seconds! Calf raises can be done while waiting in line anywhere, sitting at your desk, waiting on copy machine (or whatever) at the office, cooking … [Read more...] about Motivation Monday: Move! One minute workouts