Consequences of Eating Nutritious Food

March 14, 2012 by Tara Burner

Some quick benefits of what you may experience if you switch from a SAD (Standard American Diet), junk & fast food to a healthy more nutritious lifestyle. If you need help or guidance in eating healthy, changing your eating habits consider hiring a coach. Question of the day what is your favorite nutritious food? … [Read more...] about Consequences of Eating Nutritious Food

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

Consequences of Eating Nutritious Food

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