A few days ago I posted about yoga poses that are good for migraines. I'm continuing on the same realm with other restorative poses today. These are restful and relaxing poses. Restorative poses allow the body and mind to relax. Here are just a few to help you unwind and relax your body and mind. These are excellent for de-stressing and releasing any tension you are … [Read more...] about Wellness Wednesday – Restorative Yoga Poses