It's Friday (not like I had to tell y'all that! everyone looks forward to Friday) I'm sure we all have things we'd like to accomplish with our workouts, fitness... whether it's hiking the Grand Canyon, lifting heavier, master crow pose in yoga (I still can't do it.but.I.will), plank for 5 minutes or running a marathon... Make a goal, plan what you have to do to … [Read more...] about Fitness Friday