Control…according to dictionary.com:
1.to exercise restraint or direction over; dominate; command.
2.to hold in check; curb: to control a horse; to control one’s emotions.
We control (or at least attempt to)
finances
cravings
what we eat
our weight
exercising
temper
On the flip side, sadly some people are controlled by:
other people
cravings
bad habits
addictions
circumstances
A fool gives full vent to his anger, but a wise man keeps
himself under control.
Proverbs 29:11
As much as we may want to be in control, often times we aren’t so learn to let go of the things you can’t control while controlling your reaction to those circumstances, and when it comes to drugs, you may not even know why you react the way you do, that’s why is important to find the real reason behind it, with a dual diagnosis treatment that can help you overcome the problem in a simpler way.
Trust me, I know it’s easier said than done…
but keep practicing it and it’ll become second nature.
If you need help controlling your eating habits, fitness, attitude consider hiring a coach to assist you.
YES YES YES
whatever you believe in —- letting go is the true control.
as crazy as it sounds huh?
Wow, so so so true! Excellent!
SO true. holding onto that control can add so many stresses to our lives. learning to let go is the ultimate “control”
Yes! It is up to us to take control and take charge of our body, mind and overall well-being 🙂
Definitely practicing to no let the one who angers me control me. Well Said!