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Balance Pod Exercises

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Balance Pods are great for strengthening and toning your entire body by focusing on your balance, posture, and agility.
The unique design of the balance pods helps by adding a challenge to regular exercises.
Core stability and balance are important and balance pods can give you excellent results.
They help you strengthen your abs & core, increase balance and help prevent lower back pain and firm glutes and quads too.

You can view a slideshow of 7 different exercises using the balance pods here.
balance pod exercises

balance pods

For your convenience you can order your set of6 balance pods here.

Question of the day
Have you tried balance pods?

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  2. We have these at the university. They are great for using w/ students who are trying to improve surfing, skiing, etc. Really, anything that requires quick motions at the ankle and core strength.